The infrared waves can reach upto 1 and a half inches into soft tissue so they're able to reach most aches and pains and using far infrared saunas looks so much more convenient than going to a specialist, just have it installed somewhere in your own house or out on the patio.
An infrared sauna can also help with weight loss since the body sweats and has to use up calories to do so. I love the idea of sitting in a sauna and relaxing, yet losing weight at the same time!
