First Night of Cool Weather

For months now it has been so hot and two sheets on the bed has been more than efficient. Last night however I felt cold in the bed and had to throw a doona(duvet) on the bed.

I hope this weather isn't an indicator that winter is going to be extremely cold. When the temperature drops below 10 degrees celsius my body goes into shut down mode. Personally I prefer weather that your body can function in comfortably.

The best solution over winter is to get up off the couch and get active. Boring jobs like vacuuming, washing dishes or cleaning the bathroom can become a pleasure in the winter months. If you can't face these horrible jobs how about going for a brisk walk maybe a bike ride ore even mow that lawn!

Exercise promotes good blood flow and can help warm up those cold hands and feet. Maybe your partner might thank you over the winter season for not being a popsicle or a blanket hog.